Doubts.

Do you ever just sit back and notice yourself?

Minding Your Mental Health: Xmas Edition

Picture the scene: Mulled wine, a smorgasbord of delicious food, and endless choices of desserts. You’re surrounded by friends and family. The run up to this day, or this string of days, has been fraught with dashes into town to get last minute presents, wrestling with Black Friday website crashes in an effort to get the best gifts for your loved ones. It’s been stressful, but it’s been worth it.
Imagine how difficult that time period is for someone struggling with mental illness.