Wake up. Take a breath. Slowly. That’s it. You’ve been breathing all night. Do it again. And again. You’re alive. Congratulations. You’ve lived to see another day. Keep breathing. Sit up. Take a sip of water. And another. That’s it. Keep breathing. Yes, you’ve got work or school or that appointment you don’t want to…… Continue reading Mornings.
Tag: positivity
Lies we tell ourselves about ourselves.
We tell ourselves more lies than we’d care to admit. I had some thoughts on body image, positivity, and self esteem.
