Our lord and saviour, Health at Every Size (aka, f**k diet culture)

Maybe some of that sounds familiar. Maybe you’ve cried not being able to get a dress closed, or get a pair of jeans on, or stepping on the scales and thinking there was truth in the things we’ve been told we need to do to ourselves to be perfect, to be pretty, to be acceptable. To be good enough. To be desirable. That all of those things were true and the only way to live, and the only reason your diet isn’t working is because you weren’t trying. hard. enough.

I’ve joined a gym….(Flyefit SCR preview and mental wellness thoughts)

Last week I was lucky enough to be offered a preview of the brand new FlyeFit gym on South Circular Road as well as a year’s membership. Naturally I was chuffed, as I had fully planned on getting myself a membership when it opened so myself and my boyfriend could motivate each other in weight loss……